L-Lysine HCL: The Fat Buster, Muscle Builder Amino Acid

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L-Lysine HCL: The Fat Buster, Muscle Builder Amino Acid
By [http://ezinearticles.com/?expert=Cynthia_Wang-Tan]Cynthia Wang-Tan

L-Lysine HCL is an essential amino acid. This means that the body cannot produce L-Lysine HCL on its own and provision of a healthy supply would mean obtaining it through dietary and other supplemental sources.

Since Lysine is an important component of all proteins, a food group that has high amounts of protein in them understandably becomes a source of L-Lysine. This includes all meat and dairy products. People who prefer a strict vegetarian diet may have a depletion of L- Lysine in their bloodstreams since only a few vegetables are known to contain high amounts of protein. Good thing there are commercially available multivitamin supplements that also has L-Lysine HCL in them.

It is commonly used for building and repair of muscles cells, strengthening of the immune system, and in the secretion of growth hormone. It also has a role in the production of Carnitine an amino acid which converts body fat into energy.

If you want to have an impressive body by losing excess fats and building new muscle tissues, you should consider having L-lysine HCL supplementation. As you age, your body eventually stops to grow and signs of aging show up. Your body tends to store more fats that are too stubborn to lose and those fats will make it harder for you to develop muscles. It can help in losing unwanted fats and at the same time support you in keeping a healthy production of muscle cells. It is also a treatment for mouth ulcers or canker sores, and cold sores. It is also believed that L-Lysine has a role in the absorption of calcium to promote bone health.

Most athletes have a strict diet to follow to maintain their lean bodies. It is typically a high protein diet which includes numerous servings and varieties of protein rich foods to aid in muscle building. But, food may not be enough as a source of [http://www.best-multivitamins-guide.com/xtend-life.shtml]L-Lysine HCL to keep up with the physically demanding activities that the athletes do. To effectively shed off fat while on the process of building muscles, a supplementation of L-Lysine HCL is highly recommended.

L-Lysine is a cheap alternative to a much expensive growth hormone replacement therapy. It is a safer, widely available, and affordable way to stimulate natural production of growth hormone.

Clinical trials show that there is no significant side effect that is reported regarding the intake of L-Lysine HCL and subjects who had tried using L-Lysine for a long time did not experience any adverse reactions and that L-Lysine HCL is perfectly OK for long term use.

Cynthia Wang -Tan is a nurse journalist who has helped millions of people all over the world through her e-books, articles, and blog posts that talk about the risks and benefits of different vitamins, minerals, herbs, and other nutrients. She highly recommends taking your daily dose of nutrients from a reliable [http://www.best-multivitamins-guide.com]food supplement to ensure safety and efficacy.

Article Source: [http://EzineArticles.com/?L-Lysine-HCL:-The-Fat-Buster,-Muscle-Builder-Amino-Acid&id=5907633] L-Lysine HCL: The Fat Buster, Muscle Builder Amino Acid

L-Lysine HCL available here: 

http://supplements-swiss.ch/
http://supplements-swiss.ch/category.php?id_category=51